Ride Don't Hide Parkland & The Pas (Swan Valley)

 

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CMHA branches across Manitoba - along with YOU - are joining the movement

JUNE 20-26TH, 2022

 

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DONATE NOW

 REGISTER CENTRAL   REGISTER PARKLAND & THE Pas (Swan Valley)   REGISTER THOMPSON     REGISTER WINNIPEG

 

Ride Don’t Hide Manitoba is back, and we’re ready to get moving for mental health.

Starting now and throughout June do what you love while you do some good - RIDE, OR WALK, OR RUN, OR DANCE! 

AND… Join us IN-PERSON and  VIRTUALLY for your ride, your way!

 

IN-PERSON

SWAN VALLEY:  Run, Bike, Hike Festival

Where:  Swan Valley Museum- Hwy. 10 North, Swan River, MB
When:  Sunday, June 5th
Time: 9:00 am - Running Registration Opens
9:30 am - Biking Registration Opens
10:00 am - Half Marathon
11:00 am - 10km Run
11:30 am - 5km Run
12:30 am - 1km Kids Run
1:00 pm -  10km Ride
1:15 pm - 5km Ride
1:30 pm - 2km Ride
2:30 pm - Hike Starts  

Details: *Free Pancake Breakfast for all Participants!

WINNIPEG: Novice & Family Ride (~6km)

Where: Winnipeg @ The Forks (South Roundabout)
When: Sunday, June 26th 
Time: 8:30 Registration Opens
10-10:30/10:45 Ride
10:30-12:30 Family Fun Activities        

 

WINNIPEG: Going The Distance Ride (~33km) 

Where: Winnipeg @ The Forks (South Roundabout)
When: Sunday, June 26th
Time: 8:30 Registration Opens
10-11:00/11:30 Ride 
10:30-12:30 Family Fun Activities

* Stay tuned for details as we prepare a great comeback to in-person activities for Ride Don’t Hide 2022!!

 

VIRTUAL

Spirit Week, June 20-25 - Join us for a fun filled week of virtual activities produced by CMHA branches across Manitoba.

* Stay tuned for more details as we prepare great activities for Spirit Week 2022!!

 

WHY RIDE? 

It costs approximately $330 for each Canadian to have access to mental health resources in Canada. 

How can you help ensure your friends, family, colleagues and neighbours will have access to mental health programs and services, when they need it? 

BE PART OF THE SOLUTION! 

Register as an individual and set your fundraising goal to $330

Register as a team and set your fundraising goal to $3,300

HOW IT WORKS 

Do what you love and ride your own way! 

Choose to participate in-person, in a Spirit Week activity, +/or choose to move doing the activity you love when you want, where you want.  And do it for yourself, each other, and the cause. 

ARE YOU IN? HERE’S WHAT TO DO! 

1. Register and choose your adventure – pick an in person ride, choose a Spirit Week activity and/or an activity that excites you.

2. Set your activity minutes goal from now until the end of June. (Pro tip –  Don’t wait. Get started on your goal right away!) 

3. Set up your personal Ride Don’t Hide page to track your activity and achievements. 

4. Set your fundraising goal to $330 - Or - register as a team by and set your fundraising goal to $3,300.

 

RIDE DON’T HIDE MANITOBA IS A CHANCE TO… 

MOVE MORE

Set your own goal, move your body in your own way, and improve your physical and mental health! 

GIVE BACK

Ride Don’t Hide Manitoba brings together teams, families, friends, workplaces and communities to rally around the most important cause of our lifetimes. 

FEEL BETTER

As a participant, you’ll get tips, tools, ideas, and activities to help you take care of your own mental health, while taking care of others. 

Ride Don’t Hide Manitoba Presenting Sponsor

 

 

 

Nourishment Sponsors