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CMHA Interlake Eastern: "Lift" Don't Hide - Fitness for Everyone

CMHA Interlake Eastern: "Lift" Don't Hide - Fitness for Everyone

Join us on June 1, 2021

Sorry, registrations are currently closed.

CMHA Interlake eastern -  Mental Health Moments

 

Description: Join the fine folks of Iron Image Barbell Club for a fun, accessible and engaging class to the learn the 7 primal movements for a full body workout. Use items from around the house or full gym equipment to exercise your body and mind. This class is for everyone from the novice to experienced gym enthusiast!

Host/Presenter: Iron Image (Selkirk)

 

 

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