Energize Don't Hide Calgary

Join us on June 1, 2022

Register Now! Donate Now!

 

ENERGIZE DON’T HIDE CHALLENGE IS BACK!
May 2 - June 30, 2022


So many of us have felt the rippling effects of the pandemic over the last two years. At the end of 2021, 1 in 4 Canadians (approximately 336,000 Calgarians) identified symptoms of depression, anxiety or post-traumatic stress disorder (PTSD), which is an increase from 1 in 5 in 2020.* 

Did you know? 54% of Albertans did not receive the mental health support they needed, within the past 12 months, because they couldn't afford it.**

Why Energize?

Register for Energize Don’t Hide and be part of the MOVEment to ensure your friends, family, colleagues and neighbours will have access to CMHA Calgary mental health programs, when they need it.

Energize Don’t Hide is a way to take care of your mental health, physical health and your community. From May 2 – June 30, 2022 join thousands of energizers who will cycle, walk, run, meditate and workout across Canada to raise funds for CMHA Calgary youth and adult mental health programs.

Be Part of the Solution!

Did you know? It costs approximately, $330 to help one more Canadian access CMHA mental health resources. Register and start fundraising today!

Register as an Individual

Set your fundraising goal to $330
Challenge yourself to complete 3,300 minutes of activity!

Register as a Team

Set your fundraising goal to $3,300
Challenge your team to complete 33,000 minutes of activity!
 

Thank You for your Support!

Over the past 8 years, through Ride Don't Hide and Energize Don't Hide, CMHA Calgary has with the help of our donors and supports around the world, officially raised over $1,000,000 for CMHA Calgary's mental health programs. Thank you everyone for your incredible support thus far, and being part of the MOVEment!


 
 

Sources
*Symptoms of mental health disorders over the course of the COVID-19 pandemic. (2021). Statistics Canada. https://www150.statcan.gc.ca/n1/daily-quotidien/210927/dq210927a-eng.htm
**Assessing the Impacts of COVID-19 on Mental Health. (2021). Canadian Mental Health Association & University of British Columbia. 
https://cmha.ca/news-release-round-4-covid-19-research/

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