Ride Don't Hide 2021 National Kick Off
Join us on June 1, 2021
RIDE DON’T HIDE 2021 National Kick off
So many of us don’t feel like ourselves these days, and the pandemic is making it harder to get the help we need.
Ride Don’t Hide, Anywhere is a way to take care of your mental health and take care of your community.
This June, join thousands of riders—and walkers, runners, yogis, spinners, dancers, families, rope-jumpers, HIIT trainers and more—in communities across Canada as we bring mental health into the open.
We come together to ride outside, ride inside or ride in spirit to raise funds for mental health.
And we'll come together right here on June 10th at 12:30pm EST to celebrate, share stories, and take a pause out of our day with a livestream yoga session.
This yoga session is instructed by Zaamilah Bala. You can find more about Zaamilah and her yoga practice through her Instagram page @zenwithzaam.
See you soon!