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Ride Don't Hide Edmonton

Join us on June 1, 2021

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Ride Don't Hide - Edmonton

Each year 1.6 million Canadians report unmet mental health care needs. That need is going to grow as the impact of the pandemic reveals itself.

Ride Don’t Hide is a mental and physical wellness challenge created to raise awareness, build connection, and raise funds for the ongoing delivery and expansion of CMHA Edmonton’s programs and services. You can help us bring mental health into the open by riding your bike, going for a run, playing outside, dancing, and more! We believe life is better when you can be yourself and the Ride Don’t Hide movement is a place where you can be exactly who you are. 

You can even encourage your friends, family, and co-workers to sign up and create a team! 


Move more
Move your body in your own way, and improve your physical and mental health! 

Give Back
Some of us have a mental illness, some of us don't, but we all deserve to feel well.

Ride Don’t Hide brings together teams, families, friends, and workplaces to show our community that we are helping to bring mental health out into the open.

Feel Better
As a participant, you’ll get tips, tools, tricks and activities to help you take care of your own mental health, while taking care of others. 

 

How do I get involved?

1) Register for free and help bring mental health into the open!

2) Set your own goal for total minutes of activity you want to achieve in the month of June. 

3) If you would like a challenge, we encourage you to set a fundraising goal! Funds raised from Ride Don't Hide will help our community's mental health when we are needing it most and support the ongoing delivery and expansion of CMHA Edmonton programs and services. 

4) Connect with others – create or join a team with friends, family, or with your workplace!

 

 
 

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