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Ride Don't Hide Victoria

Join us on June 13, 2021

Donate Now!

RIDE DON’T HIDE Victoria

So many of us don’t feel like ourselves these days, and the pandemic is making it harder to get the help we need. Break down the mental health stigma in Victoria.
Help us raise funds for local Victoria mental health programs and services. All funds raised go directly back into programs across the lower island.  

WHY RIDE? 

Ride Don’t Hide is a chance to…  


MOVE MORE
Set your own goal, move your body in your own way, and improve your physical and mental health!


GIVE BACK
Loneliness is as bad for your health as smoking. Ride Don’t Hide brings together teams, families, friends, workplaces and communities to rally around the most important cause of our lifetimes. 


FEEL BETTER
As a participant, you’ll get tips, tools, tricks and activities to help you take care of your own mental health, while taking care of others. 

 

HOW IT WORKS 

Register to Ride Outside, Walk Outside, Ride Inside, or Ride In Spirit.

Ride Don’t Hide 2021 is a “choose-your-own-adventure.”  

You decide how—and how much—to get involved. Ride Outside for a 100 km throughout June or simply go out for a “leisurely” Sunday stroll. Ride Inside with a rigorous 30-day spin challenge or casually pedal your stationary bike while bingeing on Netflix. Or Ride in Spirit. Because it doesn’t have to be a literal ride. Cross fit in your basement, do yoga in the living room, take a brisk walk before you start work or take 10 minutes in your day for mindfulness. However you take care of yourself this spring – that’s your Ride.  

And sharing it with others – that’s your ‘Don’t Hide.’ 

 

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