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Energize Don't Hide Calgary

Join us on June 1, 2021

Donate Now!


MAY 3 - JUNE 30, 2021


Each year 1.6 million Canadians report unmet mental health care needs, and the demand for services has escalated due to the pandemic. Energize Don’t Hide is a way to take care of your physical and mental health, while raising vital funds for CMHA Calgary programs and services!

From May 3 - June 30, 2021 complete 3,300 minutes of activity!
You can cycle, run, stretch, dance, meditate or anything you want. 
Be active on your own or build a team!

Did you know $330 helps provide an individual with access to the mental health

programs and support they need from CMHA, when they need it?


Register for free and set your personal fundraising goal to $330

Register for free and set your team fundraising goal to $3,300


What are you waiting for? Start energizing for your mental and physical health today! 
Visit our Start Energizing page for training plans and tracking tools to help you complete 3,300 minutes.


Every week from May 3 - June 30, you'll have a chance to win some amazing prizes!
Check out our Prizes page to see how you can win.


 Looking for ways to engage your network? 
Use our social media graphics to share your message!


Our good friends at RnR Wellness Spa, Rumble Boxing Studio and Big Chief Meat Snacks
have generously provided exclusive offers and discounts to every Energize Don't Hide participant,
because you deserve it!
You'll receive an exclusive offers email within 24 hours of registering! 



Energize Don’t Hide is a chance to…  

Move more
Complete 3,300 minutes of activity to improve your physical and mental health!

Give Back
 Energize Don’t Hide brings together families, friends, workplaces and communities
to ensure Calgarians have access to mental health programs when they need it! 

Feel Better
As a participant, you’ll get tips, tools, tricks and activities to help you take care of your physical and mental health, while taking care of others. 





Get The Word Out