blue arrow green arrow
green arrow

Energize Don't Hide Calgary

Join us on June 1, 2021

Register Now! Donate Now!

Energize don't hide
May 3 - June 30, 2021


Each year 1.6 million Canadians report unmet mental health care needs, and the demand for services has escalated due to the pandemic. Energize Don’t Hide is a way to take care of your physical and mental health, while raising vital funds for CMHA Calgary programs and services!

From May 3 - June 30, 2021 complete 3,300 minutes of activity!
You can cycle, run, stretch, dance, meditate or anything you want. 
Be active on your own or build a team!


Did you know it costs approximately $330 for every Canadian to have access to mental health resources in Canada, when they need it?

BE PART OF THE SOLUTION!

Register for free and set your personal fundraising goal to $330

Register for free and set your team fundraising goal to $3,300

START ENERGIZING

What are you waiting for? Start energizing for your mental and physical health today! 
Visit our Start Energizing page for training plans and tracking tools to help you complete 3,300 minutes.

PRIZES

Every week from May 3 - June 30, you'll have a chance to win some amazing prizes!
Check out our Prizes page to see how you can win.

#HOWIENERGIZE

 Looking for ways to engage your network? 
Use our social media graphics to share your message!

SELF-CARE 

Our good friends at RnR Wellness Spa, Rumble Boxing Studio and Big Chief Meat Snacks
have generously provided exclusive offers and discounts to every Energize Don't Hide participant,
because you deserve it!
You'll receive an exclusive offers email within 24 hours of registering! 

 

WHY ENERGIZE? 

Energize Don’t Hide is a chance to…  

Move more
Complete 3,300 minutes of activity to improve your physical and mental health!

Give Back
 Energize Don’t Hide brings together families, friends, workplaces and communities
to ensure Calgarians have access to mental health programs when they need it! 

Feel Better
As a participant, you’ll get tips, tools, tricks and activities to help you take care of your physical and mental health, while taking care of others. 

 

 

 
 

Comments

Get The Word Out