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Weekly Activity Calendar 

 

Date

National Initiative

Activity Description

June 10th

National Kick Off Live Stream

National Kick Off will be streaming on June 10th @12:30pm EST, with:


Margaret Eaton, CMHA National CEO
Michael Schratter, the original Ride Don't Hide-er 
Members of CMHA's National Council of Persons with Lived Experience
Yoga Session with @ZenwithZam 

Watch Here

June 14th - 20th

Gratitude with Westland Insurance

Check out the Gratitude Generator from Ride Don’t Hide partner Westland Insurance. It has everything you need to thank your donors now and inspire gratitude all year long.

Learn more      Download your Gratitude Generator

June 21st - 27th

Meditate with Medicine Shoppe

Meditate with Medicine Shoppe Pharmacy Mindfulness Challenge June 21-27 as part of Ride Don’t Hide! Meditate or practice mindfulness for 10 minutes a day, five days this week. Tune in for livestream guided meditation sessions on June 21, June 23rd and June 25th @5pm EST

Learn more          Add to calendar

These guided meditations are guided by Nikita Paddock.

Meditation Session One (June 21st 2021)  

Meditation Session Two (June 23rd 2021) 

Meditation Session Three (June 25th 2021)

June 28th - end

Nourish your Mental Health with
PC Health

Our partners at PC Health have outlined the WHY and the WHAT with 5 key budget-friendly nutrition strategies to support your mental health anytime. Join their Dieticians for a livestream cooking demonstration June 28th to fuel you over the Ride Don’t Hide finish line! 

Nourish Your Mental Health (June 28th 2021)