Ride. Walk. Run. Dance. Do what you love while you do some good. Move for yourself, for your mental health and for the people around you.
Covid-19 has taken a toll on Canadians' mental health and sometimes it feels like it will never end.
The pandemic might have slowed us down, but Ride Don't Hide has picked up speed. Now it's more than a fundraiser and it's more than a bike ride. It's a movement for mental health.
In June 2022, we're calling all Canadians to be a part of this mental health movement. Ride. Walk. Run. Dance. Raise funds for mental health; it costs on average just $330 for CMHA to offer one more person the community mental health programs, services and supports they need, when they need them.
Do what you love while you do some good. Move for yourself, for mental health and for the people around you.
I ride to feel the wind on my face and to feel alive. Cycling is my way of taking care of me. On my bike at Ride Don’t Hide, I’m cycling for me but, actually, I feel I’m riding for all of us. We all need to take care of our mental health. That’s why I ride.
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I ride to raise funds for the Canadian Mental Health Association. CMHA was there for me when a member of my family died by suicide. I found a group of people there who understand. They really get it. I am feeling so much stronger now. Ride Don’t Hide funds services that get it. That’s why I ride.
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