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Forest Fun with Fort Whyte Alive

Nature has a positive effect on your mental health. What you hear, see, and experience in nature can improve your mood. Join Fort Whyte Alive as they guide you through a nature activity or nature fact daily.

 

"Sit Spot" 

with Fort Whyte Alive

Join Jody from Fort Whyte Alive as she describes the benifits of a Sit Spot with her son. A Sit Spot is a technique that allows children to choose a place outdoors that appeals to them to observe the natural world.

Link to watch!

 

How to Bike in Nature 

with Fort Whyte Alive

Join Barret as he discusses how to prepare for a nature ride and how to connect with nature from your bike. Fun for all ages! 

Link to watch!

 

Meditating in Nature 
with Fort Whyte Alive

Join Barret in Fort Whyte Alive's Nature Mindfulness Activity. 

Link to watch!

 

Building a Campfire 

with Fort Whyte Alive 

Join Barret as he demonstrates how to safely make a great campfire. 

Link to watch!

 

Birding for Mental Health 

with Fort Whyte Alive

Join Barret and Jody as they talk about their feathered friends that frequent Fort Whyte Alive. 

Link to watch!

 

"Sit Spot" 

with Fort Whyte Alive

Join Jody from Fort Whyte Alive as she describes the benifits of a Sit Spot with her son. A Sit Spot is a technique that allows children to choose a place outdoors that appeals to them to observe the natural world.

Link to watch!