Support Us

As a result of COVID-19 we worked quickly to move our Peer Support, Recovery College courses, as well as our Family Support and Suicide Bereavement counselling to virtual delivery. Over the past few months, CMHA Calgary staff have been exploring the delivery of online courses as an additional channel of support to the community. The reality of COVID-19 has increased not only the timeline of online delivery, but also our need for different types of technology. Please help us support all Calgarians throughout this pandemic.

CMHA Calgary is inviting you to participate in our 2020 summer wellness campaign and virtual Energize Don’t Hide event between June 21, 2020 – September 21, 2020. Consistent activity is important for your physical and mental health. Our event is encouraging Canadians to set a fitness goal and challenge others to match your energy! Begin by registering for $20 to join Energize Don’t Hide and set your fundraising goal to support continued CMHA Calgary programs and services. Then reach your goal by completing 20 minutes of exercise daily to activate your mental and physical health. Don’t forget to challenge and energize your friends, family members and colleagues to match your 2020 Energize Don’t Hide goal.

Here’s how the donations make a difference:

$25 donation provides a peer support session for someone looking for understanding and hope

$75 donation provides a drop-in session for up to 45 Calgarians to start their mental health journey

$250 donation covers the co-development for the School of Peer Support to ensure the training remains reflective of the community needs

$500 donation covers a Peer Support Worker to be able to co-facilitate a course for students facing mental health concerns

$4,500 donation covers the creation and co-development of a brand new Recovery College course to meet the needs of Calgarians

Prizes

Top Team Fundraiser
RnR Wellness 
Inspirational Spa Package including, two $50 promotional coupons, one sage lavender eye mask, one colourful gel pack, body brush and batural bristles, generously donated by RnR Wellness. 

The Bike Shop
Three bike helmets, generously provided by The Bike Shop. 

Participant Tees
Three Ride Don't Hide t-shirts to continue your fitness journey. 

Second Top Team Fundraiser

The Bike Shop
Two bike helmets, generously provided by The Bike Shop. 

Participant Tees
Two Ride Don't Hide t-shirts to continue your fitness journey.

Top Individual Fundraiser

Banff Lodging Company
One night accommodation and breakfast for two in your choice of any Banff Lodging Company hotel, generously donated by the Banff Lodging Company. 

The Bike Shop
One bike helmet, generously provided by The Bike Shop. 

Participant Tee
One Ride Don't Hide t-shirts to continue your fitness journey.

Second Top Individual Fundraiser

The Bike Shop
One bike helmet, generously provided by The Bike Shop. 

Participant Tee
One Ride Don't Hide t-shirts to continue your fitness journey.

Make an In-Kind Donation

To donate a prize to participants of CMHA Calgary's Energize Don't Hide 2020 Challenge, please contact Event and Volunteer Coordinator, Emily Braun via emily.braun@cmha.calgary.ab.ca

CMHA Calgary aims to acknowledge the participants and donors who are dedicated to bringing mental health out in the open and support our virtual Energize Don’t Hide event and campaign. We truly appreciate all the support and wish to recognize the hard work and support of our community.