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Ride Don't Hide Windsor-Essex

Join us on June 1, 2021

Register Now! Donate Now!

RIDE DON’T HIDE Windsor-Essex

 

So many of us don’t feel like ourselves these days, and the COVID-19 pandemic is making it harder to get the help we need.

Each year 1.6 million Canadians report unmet mental health care needs, and the demand for services has and will continue to rise due to the pandemic. Ride Don’t Hide is a way to take care of your physical and mental health, while raising vital funds in support of CMHA Windsor-Essex programs and services!

Throughout the month of June, you can ride, walk, run, do yoga, cook, bake, meditate, garden – whatever it is that you do for mental and physical well-being. Be active on your own, or build a team!

Did you know? It costs approximately $330 for every Canadian to have access to mental health resources in Canada, when they need it?

You can help someone – maybe yourself, maybe a loved one – get access to services when they need it.

Register for FREE and set your personal fundraising goal to $330.

Register your team and set a fundraising goal of $3,300.


WHY RIDE? 

Ride Don’t Hide is a chance to…  

Move more
Set your activity goal to begin or improve your mental and physical well-being.
Fitness app coming soon!

Give Back
Ride Don’t Hide brings together friends, families, workplaces and communities to ensure we all have access to mental health supports when we need them! Let’s join together in support of one of the most important causes of our lifetime.

Feel Better
As a participant, you’ll get tips, tools and activities to help you take care of your mental and physical health, while helping others.

 

 

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