Energize Don't Hide Calgary
Join us on June 1, 2021Register Now! Donate Now!
Energize don't hide
May 3 - June 30, 2021
Each year 1.6 million Canadians report unmet mental health care needs, and the demand for services has escalated due to the pandemic. Energize Don’t Hide is a way to take care of your physical and mental health, while raising vital funds for CMHA Calgary programs and services!
From May 3 - June 30, 2021 complete 3,300 minutes of activity!
You can cycle, run, stretch, dance, meditate or anything you want.
Be active on your own or build a team!
Did you know it costs approximately $330 for every Canadian to have access to mental health resources in Canada, when they need it?
BE PART OF THE SOLUTION!
Register for free and set your personal fundraising goal to $330
Register for free and set your team fundraising goal to $3,300
What are you waiting for? Start energizing for your mental and physical health today!
Visit our Start Energizing page for training plans and tracking tools to help you complete 3,300 minutes.
Every week from May 3 - June 30, you'll have a chance to win some amazing prizes!
Check out our Prizes page to see how you can win.
Looking for ways to engage your network?
Use our social media graphics to share your message!
Our good friends at RnR Wellness Spa have generously provided a $20 e-coupon to every
Energize Don't Hide participant, because you deserve it!
Check your registration confirmation email to access the e-coupon.
Energize Don’t Hide is a chance to…
Complete 3,300 minutes of activity to improve your physical and mental health!
Energize Don’t Hide brings together families, friends, workplaces and communities
to ensure Calgarians have access to mental health programs when they need it!
As a participant, you’ll get tips, tools, tricks and activities to help you take care of your physical and mental health, while taking care of others.