Forest Fun with Fort Whyte Alive
Nature has a positive effect on your mental health. What you hear, see, and experience in nature can improve your mood. Join Fort Whyte Alive as they guide you through a nature activity or nature fact daily.
"Sit Spot"
with Fort Whyte Alive
Join Jody from Fort Whyte Alive as she describes the benifits of a Sit Spot with her son. A Sit Spot is a technique that allows children to choose a place outdoors that appeals to them to observe the natural world.
How to Bike in Nature
with Fort Whyte Alive
Join Barret as he discusses how to prepare for a nature ride and how to connect with nature from your bike. Fun for all ages!
Meditating in Nature
with Fort Whyte Alive
Join Barret in Fort Whyte Alive's Nature Mindfulness Activity.
Building a Campfire
with Fort Whyte Alive
Join Barret as he demonstrates how to safely make a great campfire.
Birding for Mental Health
with Fort Whyte Alive
Join Barret and Jody as they talk about their feathered friends that frequent Fort Whyte Alive.
"Sit Spot"
with Fort Whyte Alive
Join Jody from Fort Whyte Alive as she describes the benifits of a Sit Spot with her son. A Sit Spot is a technique that allows children to choose a place outdoors that appeals to them to observe the natural world.