Spirit Week
Are you ready to participate in Spirit Week?
Spirit Week has over 60 free online programming for all ages promoting mental well-being and raising money for CMHA’s growing number of virtual programs- especially those that aim to counteract the negative effects COVID-19 is having on our community.
Register to participate here or click on the links below to participate daily.
CAA's Daily Ride Challenge & Tips
Morning Yoga
More Info and Videos Here
CMHA's Mental Health Moments
Personal Pharmacist Mental Health Tip from Medicine Shoppe
Poetry in the Peg
Family Fitness with The Winnipeg Blue Bombers Cheer Team
Forest Fun with Fort Whyte Alive
No Wrong Way: Art Making with Art City
COVID Cookout with Royal Canoe
Wheelhouse Chats
Me Time